High Five Wellbeing is a range of resources for teachers and support staff to teach children how to look after their own wellbeing.

The High Five Wellbeing course is designed to cover the statutory elements of the ‘Physical Health and Mental Wellbeing’ elements of the RSE Curriculum.

High Five Wellbeing logo

High Five Wellbeing is based on the NHS recommended 5 Ways to Mental Wellbeing:


Here are the elements which make up the course:

High Five Wellbeing

Resource Examples

Take a look at some samples from High Five Wellbeing Resources…

Let’s build something together.

High Five Wellbeing logo

Copyright information

When accessing any resources from Mind Train CIC, including High Five Wellbeing and Digiwell, the following rules apply:

• You may use resources for personal and/or direct classroom use only.

• Our logos must remain on all resources – any removal of logos or brand names are not permitted

• You must not reproduce or share this resource with others in any form. You may not use your subscription to download and print for other schools.

• You must not host or in any other way share our resources directly with others, without the prior written permission from Mind Train CIC.

• Using any product for commercial purposes is prohibited

• Altering the digital versions of our products in any way is also prohibited

• Products will remain the property of Mind Train CIC at all times and you agree to our Terms and Conditions.

• Please email for any enquiries regarding copyright.

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